Email Exercise Support Group

Helps you exercise, easy to join (and free also) !!!

Here is how it works,,,,

I used to email out every day (now and entry on Facebook)what my exercise was for the day or my excuse for not exercising.  If you do as I do with replying each day with your exercise or your excuse you will get the maximum benefit that way.   

To join just "befriend" me on Facebook (David Schindler or Dr Schindler Personal Care Physician PLLC .  and let me know you want the exercise group. Only those in the exercise group can see it.